muscle ache..=x.. morning wake up at 6.45..leave hse at 7.40 to meet yong yu at whitesands de mac..den trained to sch..when reached dere, no one was dere, onli saw mr lai.. =xdexter & yuan kai all nvr come ..sian .. not long after, d rest came, follow by malik. reach dere do warm up.. den b-div went for physical first den c-div had training wif malik.. hahas.. i partner kenneth luh.. almost every drill? always do lobbing, lifting & footwork. lifting sux man.. ohya, dont noe why suddenly all c-div(exclude mi) start to chew chewing gum..including malik..=x den at 12 till 1 had break.. nvr eat luh..lazy go buy food.. =p after tt had d stupid physical training..had to tiptoed one leg den jump in all 4 directions..walao..kenneth keep pulling mi luh.. almost fall down..den do cooling down..all anyhow do de..=/ den went to stroke wif yong yu onli awhile..
den change to slippers den go home wif yong yu..den bused back alone...haha..went home online & played maple.. gtg liao...bye